What to Expect From a Mediation Session

December 16, 2024

Mediation is an increasingly popular way to resolve disputes outside the courtroom. It is a collaborative process designed to help parties find mutually acceptable solutions with the guidance of a neutral third party, the mediator. For many, the idea of mediation can feel unfamiliar or even intimidating. What happens during a mediation session? What role do the participants play? And how should you prepare? 



At Langrock Mediation, we believe that understanding the process can empower you to make the most of your mediation experience. Here’s what you can expect from a mediation session.


The Role of the Mediator


The mediator is a neutral facilitator who guides the discussion, helping the parties identify their goals, clarify their concerns, and explore potential solutions. Unlike a judge or arbitrator, the mediator does not impose decisions or outcomes. Instead, their role is to create a safe and respectful environment where all parties can be heard and understood. A skilled mediator fosters communication and ensures that the focus remains on problem-solving, rather than dwelling on past grievances.


Preparation Before Mediation


Before the session, parties should prepare by identifying their priorities and gathering any relevant documentation. For example, if the mediation involves a property dispute, you may need deeds, appraisals, or other pertinent records. In family law matters, such as divorce or co-parenting arrangements, financial statements or parenting schedules might be essential.


It is equally important to reflect on your goals and interests. What outcomes are most important to you? Are there areas where you’re willing to compromise? Discussing these questions with a trusted advisor ahead of time can help you approach the session with clarity and focus.


The Mediation Process


While every mediation session is unique, most follow a general structure:


  1. Opening Statements — The mediator begins the session by explaining the ground rules and objectives. This is an opportunity to set a cooperative tone and establish expectations for respectful communication.
  2. Each Party’s Perspective — Each participant is given the chance to share their perspective on the issue at hand. This allows everyone to understand the concerns and priorities of the other parties involved.
  3. Identifying Issues — Together with the mediator, the parties identify the key issues that need to be resolved. This step ensures that everyone is working toward a clear and shared understanding of the matters in dispute.
  4. Exploring Solutions — The mediator helps the parties brainstorm potential solutions, encouraging creativity and collaboration. This phase often involves private caucuses, where the mediator meets separately with each party to discuss their concerns and explore options confidentially.
  5. Negotiating Agreements — Once potential solutions have been identified, the parties work together to negotiate a mutually acceptable agreement. The mediator ensures that the discussions remain productive and focused.
  6. Documenting the Agreement — If the parties reach a resolution, the terms are documented in a written agreement. Depending on the nature of the dispute, this agreement may be legally binding or serve as a framework for future collaboration.


The Benefits of Mediation


Mediation offers several advantages over litigation, including:

  • Cost-Effectiveness — Mediation is typically faster and less expensive than going to court.
  • Flexibility — The process is tailored to the needs of the parties, allowing for creative and customized solutions.
  • Confidentiality — Mediation is a private process, unlike court proceedings, which are often public.
  • Preservation of Relationships — By promoting open communication and collaboration, mediation can help preserve relationships, which is particularly important in family or workplace disputes.


What to Bring to the Table


Effective mediation requires active participation and an open mind. Be prepared to:

  • Listen Actively — Listening to the other party’s concerns can help you better understand their perspective and identify common ground.
  • Communicate Clearly — Express your needs and priorities respectfully and succinctly.
  • Stay Flexible — Be open to creative solutions and consider compromises that align with your overall goals.
  • Trust the Process — Mediation may not resolve every issue immediately, but it often lays the groundwork for future cooperation and problem-solving.


What Happens If Mediation Fails?


Not every mediation results in a resolution, and that’s okay. If the parties are unable to reach an agreement, the mediator can help clarify unresolved issues and suggest next steps, such as further negotiation or pursuing legal action. Even when mediation does not lead to a final resolution, it often helps narrow the issues and improve understanding, which can make subsequent processes more efficient.


How Langrock Mediation Can Help


At Langrock Mediation, we are committed to providing a supportive and effective environment for resolving disputes. Our team brings years of experience and a deep understanding of the law to guide you through the process. Whether you’re dealing with a family matter, a business dispute, or another conflict, we tailor our approach to meet your unique needs and goals. Contact Langrock Mediation today to learn more about how mediation can work for you.


June 22, 2025
Comparing Facilitative, Evaluative, and Transformative Approaches Not all mediation is the same. While most people think of mediation as simply “meeting with a neutral person to resolve a conflict,” there are actually different styles of mediation—and each approach offers a unique path to resolution. At Langrock Mediation, we believe that the process should reflect the needs of the parties. Whether you’re facing divorce, a business dispute, or a community conflict, understanding the three primary types of mediation—facilitative, evaluative, and transformative —can help you choose the right process for your situation. Facilitative Mediation—Focused on Communication and Problem-Solving Facilitative mediation is the most common and widely used approach. In this model, the mediator acts as a guide—facilitating communication, clarifying issues, and helping the parties explore their needs and interests. However, the mediator does not offer opinions, predictions, or legal advice. When is Facilitative Mediation a Good Fit? When parties want to maintain control over the outcome. When communication has broken down but there is still a willingness to resolve the issue collaboratively. When creative, interest-based solutions are preferred over strictly legal outcomes. Facilitative mediation is especially effective in family matters, co-parenting plans, and neighbor or landlord-tenant disputes, where ongoing relationships matter and the parties benefit from a more cooperative tone. Evaluative Mediation—Guided by Legal Insight Evaluative mediation takes a more directive approach. The mediator—often an experienced attorney or retired judge—evaluates the strengths and weaknesses of each side’s position and may offer opinions or propose settlement options based on legal standards or likely court outcomes. This approach is more similar to settlement conferences and is often used in commercial litigation, insurance disputes, and personal injury cases where the parties want a reality check or practical guidance. When is Evaluative Mediation a Good Fit? When legal rights and likely court outcomes are central to the dispute. When parties want expert input to help shape a resolution. When a fast, bottom-line resolution is preferred over relationship repair. While evaluative mediators still encourage negotiation, they are more active in shaping the process and nudging parties toward a settlement. Transformative Mediation—Prioritizing Empowerment and Recognition Transformative mediation is less about resolving the issue and more about transforming how parties relate to one another. The mediator’s role is to support each party in gaining clarity, expressing themselves, and recognizing the other party’s perspective—often without steering the conversation toward a specific solution. The goal is personal growth, mutual understanding, and empowerment, even if the parties don’t reach a final agreement. When is Transformative Mediation a Good Fit? When relationships are deeply fractured and require repair beyond a specific dispute. When parties want to be heard and validated in a meaningful way. When the focus is on long-term communication, trust-building, or healing. This approach is often used in workplace conflicts, community disputes, and family dynamics where emotional undercurrents or historical grievances play a major role. So Which Mediation Style Is Best? There’s no one-size-fits-all answer. Often, skilled mediators blend elements of each style based on the nature of the conflict, the personalities involved, and the desired outcome. At Langrock Mediation, we tailor the process to fit your situation, not the other way around. Some clients want structure and legal perspective. Others need space for reflection and understanding. And many simply want a neutral, supportive environment to reach common ground. We can help you decide which approach—or combination of approaches—makes the most sense for your case. Connect with Langrock Mediation If you're considering mediation in Vermont, we invite you to reach out. At Langrock Mediation, we’re trained in all three major mediation styles and will work with you to create a process that meets your goals—whether you’re seeking resolution, transformation, or simply a better way forward. Contact us today to schedule a consultation and learn how mediation can work for you.
May 21, 2025
A Checklist for Choosing Mediation Over Litigation When legal disputes arise—whether in family, business, property, or employment matters—many people assume court is the only way forward. But litigation can be costly, time-consuming, and emotionally draining. Mediation offers an alternative path: one that prioritizes collaboration over conflict and resolution over retaliation. So how do you know if mediation is the right fit for your situation? Understanding Mediation Mediation is a voluntary, confidential process in which a neutral third party—the mediator—helps disputing parties reach a mutually agreeable solution. Unlike a judge or arbitrator, the mediator doesn’t impose decisions. Instead, they facilitate dialogue, clarify issues, and support creative problem-solving. Because mediation focuses on cooperation rather than confrontation, it often leads to faster, less expensive, and more amicable resolutions. The Benefits of Mediation Before diving into the checklist, consider the core benefits that set mediation apart from traditional litigation: Confidentiality – Mediation sessions are private, unlike court proceedings, which are typically public. Control – You and the other party retain control over the outcome, rather than leaving it to a judge. Speed – Mediation can often be scheduled and resolved far more quickly than a court case. Cost Savings – With fewer procedural requirements, mediation is often more affordable than litigation. Preserved Relationships – Especially important in family, workplace, or community disputes, mediation can help preserve or even improve relationships by fostering respectful communication. Flexibility – Mediation allows for customized solutions that a court may not be able to provide. Is Mediation Right for Your Case? A Checklist Use the checklist below to assess whether mediation might be a good option for your legal dispute. You want to resolve the matter quickly. Litigation can take months—or even years—to resolve. Mediation can often be scheduled and completed within weeks. You’d like to save money on legal fees. Court battles are expensive. Mediation typically costs a fraction of what a full trial would. You’re open to compromise. Mediation works best when both parties are willing to explore common ground rather than focus solely on "winning." You want to maintain or improve the relationship with the other party. Whether it’s a co-parent, business partner, neighbor, or landlord, mediation offers a path to resolution without burning bridges. You value privacy. If you’d prefer to keep personal, business, or financial matters out of the public record, mediation provides a confidential setting. You’re seeking a customized solution. Courts are limited in the remedies they can offer. Mediation allows for creative, tailored outcomes that meet the specific needs of both parties. You want more control over the process. Mediation allows you to shape both the process and the outcome, unlike litigation, which is governed by strict rules and timelines. You’re dealing with a dispute that involves emotions as well as facts. Mediation acknowledges the human elements—feelings, communication breakdowns, history—that often underlie legal conflicts, and works to address them constructively. When Litigation May Be the Better Option Mediation isn’t right for every case. If one party refuses to participate in good faith, or if there’s a significant power imbalance (such as in cases involving domestic abuse), litigation may be more appropriate. Likewise, if you need a legal precedent or injunctive relief, the courtroom may be the better venue. A consultation with an experienced mediator can help you determine whether your case is suitable for mediation—or whether other options should be considered. Ready to Explore Mediation? At Langrock Mediation, we help Vermonters navigate challenging disputes with clarity, compassion, and professionalism. Whether you’re considering mediation for a divorce, a business disagreement, or a property issue, our team is here to help you assess your options and move forward with confidence. Contact us today to schedule a consultation and find out if mediation is the right path for your case.
April 15, 2025
When business relationships sour, the consequences can be both costly and deeply personal. Whether it’s a dispute between business partners, a breakdown in employer-employee trust, or conflict within a leadership team, unresolved tension can disrupt productivity, damage reputations, and drain financial resources. But there’s a better way forward—one that prioritizes solutions over escalation: mediation. The Unique Nature of Employment and Partnership Disputes Disputes in the business context are rarely just about the bottom line. In employment and partnership conflicts, emotions often run high, and issues of trust, respect, fairness, and autonomy are frequently at play. These conflicts can involve: Allegations of discrimination or harassment Wage and hour claims Wrongful termination disputes Non-compete or confidentiality concerns Disagreements over ownership interests or decision-making authority Alleged breaches of fiduciary duty Succession planning breakdowns In many of these scenarios, litigation may exacerbate the situation rather than resolve it. The adversarial nature of lawsuits can deepen divisions, tarnish reputations, and delay meaningful outcomes. Mediation, by contrast, allows parties to focus on resolution—not retribution. It offers a forum to be heard, to express concerns directly, and to reach a mutually acceptable agreement in a far more flexible and efficient way. Why Mediation Works Preserves Relationships Unlike court proceedings, which often pit parties against one another, mediation encourages collaboration. In the employment and partnership context—where individuals may need to continue working together or maintain reputational goodwill—this collaborative approach can be invaluable. Faster and More Cost-Effective Lawsuits can take months—or years—to resolve. Mediation sessions can be scheduled quickly and often resolve disputes in a matter of hours or days. This speed translates into lower legal fees, fewer lost business hours, and quicker closure for all involved. Confidential and Private Unlike litigation, which takes place in public courtrooms and results in public records, mediation is entirely confidential. This protects sensitive business information, maintains employee privacy, and helps organizations avoid public scrutiny or reputational damage. Customized Solutions Judges are limited by the law in the types of remedies they can impose. Mediators, however, help parties craft tailored agreements that address their specific needs. This could include modifying job roles, adjusting partnership responsibilities, issuing joint statements, or creating buy-out agreements—solutions that courts cannot always provide. Empowers the Parties In mediation, the parties—not a judge or jury—control the outcome. This sense of agency often leads to greater satisfaction with the resolution and better long-term compliance with the terms of the agreement. Mediation is Especially Effective When Used Early One of the greatest advantages of mediation is that it can be initiated at any stage of a conflict. However, early intervention is often the most effective. Addressing issues before they escalate into full-blown litigation saves money, protects relationships, and creates space for more thoughtful decision-making. Proactive businesses now use mediation not just for disputes that have already erupted, but as a regular part of their conflict management strategy—integrating mediation clauses into contracts, partnership agreements, and employee handbooks. Why Choose Langrock Mediation At Langrock Mediation, we understand the dynamics that drive employment and partnership conflicts. Our team brings a deep understanding of business law, interpersonal communication, and conflict resolution to every case. We approach each matter with professionalism, neutrality, and a focus on helping clients move forward. Contact Langrock Mediation today to learn more about how mediation can work for your business. Let us help you turn conflict into clarity—efficiently, confidentially, and constructively.