Is Mediation Right for Your Case?

May 21, 2025

A Checklist for Choosing Mediation Over Litigation


When legal disputes arise—whether in family, business, property, or employment matters—many people assume court is the only way forward. But litigation can be costly, time-consuming, and emotionally draining. Mediation offers an alternative path: one that prioritizes collaboration over conflict and resolution over retaliation. So how do you know if mediation is the right fit for your situation?


Understanding Mediation


Mediation is a voluntary, confidential process in which a neutral third party—the mediator—helps disputing parties reach a mutually agreeable solution. Unlike a judge or arbitrator, the mediator doesn’t impose decisions. Instead, they facilitate dialogue, clarify issues, and support creative problem-solving. Because mediation focuses on cooperation rather than confrontation, it often leads to faster, less expensive, and more amicable resolutions.


The Benefits of Mediation


Before diving into the checklist, consider the core benefits that set mediation apart from traditional litigation:


  • Confidentiality – Mediation sessions are private, unlike court proceedings, which are typically public.
  • Control – You and the other party retain control over the outcome, rather than leaving it to a judge.
  • Speed – Mediation can often be scheduled and resolved far more quickly than a court case.
  • Cost Savings – With fewer procedural requirements, mediation is often more affordable than litigation.
  • Preserved Relationships – Especially important in family, workplace, or community disputes, mediation can help preserve or even improve relationships by fostering respectful communication.
  • Flexibility – Mediation allows for customized solutions that a court may not be able to provide.


Is Mediation Right for Your Case? A Checklist

Use the checklist below to assess whether mediation might be a good option for your legal dispute.


You want to resolve the matter quickly.

Litigation can take months—or even years—to resolve. Mediation can often be scheduled and completed within weeks.


You’d like to save money on legal fees.

Court battles are expensive. Mediation typically costs a fraction of what a full trial would.


You’re open to compromise.

Mediation works best when both parties are willing to explore common ground rather than focus solely on "winning."


You want to maintain or improve the relationship with the other party.

Whether it’s a co-parent, business partner, neighbor, or landlord, mediation offers a path to resolution without burning bridges.


You value privacy.

If you’d prefer to keep personal, business, or financial matters out of the public record, mediation provides a confidential setting.


You’re seeking a customized solution.

Courts are limited in the remedies they can offer. Mediation allows for creative, tailored outcomes that meet the specific needs of both parties.


You want more control over the process.

Mediation allows you to shape both the process and the outcome, unlike litigation, which is governed by strict rules and timelines.


You’re dealing with a dispute that involves emotions as well as facts.

Mediation acknowledges the human elements—feelings, communication breakdowns, history—that often underlie legal conflicts, and works to address them constructively.


When Litigation May Be the Better Option


Mediation isn’t right for every case. If one party refuses to participate in good faith, or if there’s a significant power imbalance (such as in cases involving domestic abuse), litigation may be more appropriate. Likewise, if you need a legal precedent or injunctive relief, the courtroom may be the better venue.


A consultation with an experienced mediator can help you determine whether your case is suitable for mediation—or whether other options should be considered.


Ready to Explore Mediation?


At Langrock Mediation, we help Vermonters navigate challenging disputes with clarity, compassion, and professionalism. Whether you’re considering mediation for a divorce, a business disagreement, or a property issue, our team is here to help you assess your options and move forward with confidence. Contact us today to schedule a consultation and find out if mediation is the right path for your case.


October 14, 2025
Overcoming Doubts About Mediation in High-Conflict Situations One of the most common concerns people have when approaching mediation is this: “How can mediation possibly work when we can’t agree on anything?” Whether it’s a tense divorce, a long-running boundary dispute, a business partnership gone sour, or a family disagreement over property, the worry is the same: the situation already feels too contentious, emotional, or entrenched for a neutral process like mediation to make any difference. The good news? Mediation doesn’t require you to agree on everything. In fact, it doesn’t even require you to agree on most things. What it does require is a willingness to try — and the right support along the way. Let’s explore how mediation can still succeed even when the people involved seem miles apart. Mediation Isn’t About Fixing the Past. It’s About Negotiating the Future In most conflicts, especially high-conflict ones, people are weighed down by past events — what was said, what was done, what someone failed to do, or how they made you feel. Those wounds can easily overshadow any hope of resolution. But here’s where mediation is different. It’s not about revisiting every detail of what went wrong. It’s about focusing on what happens next. The mediator isn’t there to decide who’s right or wrong — that's what judges do. Instead, mediators help the participants move from “who caused the problem?” to “what do we want moving forward?” That shift in focus is often what makes progress possible, even when both sides disagree deeply on everything else. You Don’t Need to Agree on Everything — You Just Need to Agree on Something Many successful mediations have happened between people who felt completely at odds. They may not have agreed on the facts, the fairness of the situation, or even how they got there, but they still found a way to agree on a path forward. That’s because mediation: Breaks conflict into manageable pieces. Instead of trying to solve everything at once, the process works issue by issue. Helps uncover shared priorities. You may not agree on the past, but you may still agree on avoiding court, saving money, or protecting your privacy. Builds agreement step by step. Small agreements often create momentum for larger ones. Even in emotionally charged cases, parties often discover they can agree on certain things — they just needed space, structure, and support to get there. Mediation Helps People Be Heard (Which Can Reduce Defensiveness) In high-conflict situations, people often just want to feel understood. Courts are rarely good at meeting that need…but mediation can be. The process gives each person uninterrupted time to share their perspective. That doesn’t mean they have to agree, or even like what the other person says. But when people finally feel heard, things often shift. Defensiveness softens. Emotions settle. Solutions become easier to see. It’s not magic. It’s structure. And the presence of a trained neutral facilitator makes all the difference. Mediators Are Trained to Handle High-Conflict Situations A common misconception is that mediators are just “referees” or passive observers. In reality, skilled mediators are trained in: Managing difficult emotions Keeping conversations productive Untangling complex issues Reframing statements to create opportunity instead of hostility Balancing power dynamics Encouraging empathy and clarity So even if both sides start off talking past each other — or not talking at all — a mediator can help create the conditions for meaningful dialogue. When Is Mediation Not a Good Fit? While mediation has a strong track record even in tense situations, it’s not right for every case. It may not be appropriate where: There is ongoing domestic violence or coercion One party refuses to participate in good faith There is significant impairment affecting one party’s ability to negotiate or understand A good mediator will screen for these concerns and help you understand your options. Ready to Try Mediation, Even If You’re Unsure It Will Work? You don’t need to be in perfect agreement, or even in a good emotional place, to start mediation. You just need to be willing to try a process that puts your future back in your hands…instead of leaving it to a judge. At Langrock Mediation, we specialize in helping people find clarity, calm, and resolution, even when conversations feel impossible. Whether you're dealing with a personal, family, business, or community conflict, we’re here to help you take the first step toward understanding and closure. Contact us today .
September 16, 2025
How Mediation Reflects Vermont’s Values of Community, Neighborliness, and Local Control In tight-knit rural communities like those found throughout Vermont, relationships matter. Neighbors aren’t just people who live nearby. They’re friends, co-workers, fellow shoppers at the local co-op, and the folks you’ll run into at the concert on the village green. With such close proximity and mutual reliance, conflict can feel especially personal, and the ripple effects of disputes are often wider than they would be in more urban areas. That’s why mediation — a form of collaborative, facilitated conflict resolution — is especially well-suited for rural places like Vermont. Not only does it help people resolve their disputes more peacefully and cost-effectively than going to court, but it also aligns deeply with Vermont’s values of community, practicality, and keeping solutions local. Here’s why Vermont is the ideal setting for mediation, and how this method of dispute resolution supports the people and relationships that make our rural communities thrive. Mediation Mirrors Vermont’s Sense of Community Vermonters know that in a small town, what affects one neighbor often affects several. When disagreements arise between family members, landlords and tenants, business partners, or neighbors over shared property or land, these conflicts don’t just impact the involved parties — they can create long-lasting tension across a community. Mediation helps prevent those tensions from deepening. By bringing people together in a structured, neutral environment, mediation allows each person to be heard while creating an opportunity to preserve — or even strengthen — important relationships. This is especially valuable in areas where anonymity isn’t possible and people must continue seeing each other at the post office and the grocery store. Unlike court proceedings, mediation promotes resolution through dialogue, compromise, and shared understanding — an approach that honors Vermont’s collaborative spirit. It’s Efficient, Practical, and Cost-Effective…Just Like Vermont Driving 30 to 50 miles to a courthouse in the next county is not uncommon in rural parts of Vermont. But when you’re navigating winter roads or missing work duties to attend hearings, that process becomes more than inconvenient. It becomes unsustainable. Mediation offers a better way. It’s quicker than court. Many disputes can be resolved in one or two meetings. It’s more affordable. Fewer legal fees and reduced time away from work or family. It’s flexible. Sessions can be scheduled around the needs and rhythms of rural life, including evenings or weekends. For Vermonters used to solving problems resourcefully, mediation just makes sense. Mediation Honors Vermont’s Value of Keeping Decisions Local Another hallmark of rural Vermont life is the belief that decisions are best made by those who live close to the issue. Town meetings, agricultural cooperatives, volunteer fire departments, neighborhood compost programs — these all reflect the same ethos: we can solve our own problems if we come together. Mediation fits squarely within this tradition. Unlike court rulings, where a judge — often someone unfamiliar with the local context — issues a binding judgment, mediation keeps power in the hands of the people involved. Participants are encouraged to craft their own solutions based on what works best for their lives, their land, and their community. It moves resolution from an impersonal courtroom to a roundtable discussion where everyone is invited to speak, listen, and contribute. That local control can feel not just empowering, but deeply respectful. It’s Especially Effective for the Types of Disputes Common in Rural Areas While mediation solves a wide range of conflicts, it’s especially well-suited to issues that frequently arise in rural Vermont, including: Land and boundary disputes Shared driveways or access roads Farm or livestock damage issues Family estate or property disagreements Small business or partnership conflicts Co-op or homeowner association matters Parent-child or family tensions, especially in multi-generational households In all of these cases, the goal isn’t simply to “win,” but to restore peace…and keep neighbors neighborly. Ready to Resolve a Dispute Without Breaking Community Ties? At Langrock Mediation, we understand the unique challenges and values of rural Vermont life. We work with individuals, families, and local organizations to help resolve conflicts collaboratively, without sacrificing the relationships that make our small communities strong. If you’re facing a dispute and want to explore mediation as a solution, we’d love to help. Contact us today to learn how we can support a respectful, efficient, and locally driven resolution.
August 21, 2025
Living in Vermont means enjoying scenic landscapes and a sense of neighborliness that is part of the state’s character. But even in the most peaceful towns, disagreements between neighbors inevitably arise. From property line questions in rural areas to noise issues in shared housing, these conflicts can put stress on relationships and disrupt the harmony of daily life. When tensions escalate, many people assume that court is the only way to resolve the dispute. While litigation can be necessary in certain situations, mediation often provides a far more effective and respectful solution—especially here in Vermont, where community and connection matter. Common Types of Neighbor Disputes in Vermont Neighbor conflicts can take many forms. Some of the most common include: Boundary and Land Use Disputes— Vermont’s rural character and reliance on old deeds or informal understandings can lead to confusion over where one property ends and another begins. Questions about fences, tree trimming, or shared driveways are frequent flashpoints. Noise and Nuisance Complaints— Whether it’s barking dogs, loud music, or machinery running late at night, noise complaints can quickly escalate when not addressed constructively. Shared Resources— Disagreements often arise over access to shared wells, septic systems, or private roads. These issues can become complicated when multiple households rely on the same resource. Snow Removal and Seasonal Issues— Vermont winters bring their own challenges—snowplow debris, icy walkways, or disputes over who is responsible for clearing private roads or shared driveways. While these disputes might start small, they can quickly grow into long-term conflicts if not addressed early and effectively. Why Court Isn’t Always the Best Answer Turning to court may feel like the natural next step when neighbors can’t agree, but litigation often comes with drawbacks: Expense— Lawsuits can be costly. Attorney fees, filing fees, and expert witness costs add up quickly, and those expenses often exceed the actual value of what’s at stake. Time— Court proceedings can drag on for months or even years, leaving neighbors living side by side in ongoing tension. Strain on Relationships— Even after a judge issues a ruling, the underlying tension often lingers. A courtroom battle can deepen resentment and make it nearly impossible to restore a sense of community. Lack of Control— Judges make decisions based on law and procedure, not necessarily on what works best for the people involved. Both neighbors may walk away feeling dissatisfied. How Mediation Offers a Better Path Mediation provides a forum for neighbors to resolve disputes with the help of a neutral third party. Unlike court, mediation focuses on collaboration, communication, and practical problem-solving. Here’s why mediation works particularly well in neighbor disputes: Preserves Relationships— Mediation encourages respectful dialogue. Instead of fighting over who is right and wrong, neighbors work toward solutions that both can live with, which is essential when you’ll continue to see each other daily. Customized Outcomes— Mediators help neighbors craft agreements tailored to their specific situation. For example, a snowplow schedule, a shared driveway maintenance plan, or agreed-upon quiet hours. Cost-Effective— Mediation is typically far less expensive than litigation, making it accessible for disputes where the financial stakes are relatively modest. Confidential and Informal— Sessions are private, unlike court proceedings. The informal environment helps reduce stress and allows people to speak more freely. Faster Resolution— Many disputes can be resolved in just a few sessions, allowing neighbors to move forward rather than being stuck in months of legal wrangling. A Vermont Example Imagine two neighbors in a small Vermont town disagreeing about where a property boundary runs. Both believe the other has encroached on their land by building too close to the line. If they go to court, the judge will rely on surveys, testimony, and legal precedent—likely resulting in a winner and a loser. In mediation, however, the neighbors might uncover practical compromises: agreeing to leave existing structures in place but establishing a clear plan for future construction, or even sharing the disputed space for mutually beneficial purposes (such as gardening or recreation). Instead of destroying their relationship, mediation helps them find common ground that makes sense for both. The Vermont Advantage Mediation aligns well with Vermont’s values of independence, collaboration, and community. Vermonters are accustomed to solving problems at the local level, often through discussion and cooperation. Mediation builds on that tradition, giving neighbors the tools to resolve conflicts without unnecessary hostility. When to Consider Mediation If you find yourself in a dispute with a neighbor, ask yourself: Is the issue something that requires ongoing cooperation or shared responsibility? Would a court order truly resolve the root of the problem? Do you want to preserve a working relationship with your neighbor? If the answer to these questions is “yes,” mediation is likely the better path forward. At Langrock Mediation, we help Vermont neighbors find common ground and craft solutions that work for everyone involved. If you’re facing a disagreement with a neighbor and want to explore how mediation can help, reach out to us today to learn more or schedule a consultation.